I’m tired.
I’m tired of counting calories, planning every meal in advance, thinking about what I should or shouldn’t be eating, and worrying about food in general. It’s exhausting. It feels especially exhausting when I’m trying so hard and have a very small loss, like I did this week. Dieting messes with your brain.
I simultaneously feel close to my goal and like it’s completely unreachable. I keep reminding myself that the biggest secret to losing weight is that there is no secret. It’s a combination of willpower, perseverance, commitment, and work. Emphasis on work. I just need a minute to gripe, then I’ll shake it off. (Maybe two minutes.)
- Week 6: –0.6 lbs
- Week 5: –1.2 lbs
- Week 4: –3.6 lbs
- Week 3: +0.8 lbs
- Week 2: –1.8 lbs
- Week 1: –2.2 lbs
Total weight loss: 8.6 lbs
That’s a lot of 6’s this week. Spooky.